“Seth material” search engine (Jane Roberts)

As your sinuses begin to clear up you will not experience the nervous ability to gulp air or to smoke, at least to such a degree. You want to take smoke and air into your lungs. You want to fill them because at one time you could not, and the sinus trouble is directly related to this nervous gulping of air. A more relaxed attitude will reduce the quick breathing and the tightening of the sinuses that results from not relaxing.

This should be of benefit. Also the slow breathing habits you began to acquire with your yoga exercises will be beneficial. Giving up the smoking habit will also help you in this respect. You are strongly intuitive and very quick, but you can learn to have a more relaxed body. A fear has been developed by the present personality resulting directly from early circumstances. Ruburt is afraid that if he does not operate quickly he will be symbolically caught and crippled as is the case with his present mother.

The disability of the present mother is a result of that personality’s own problems, and Ruburt does not have to fear such a circumstance in his own condition. However a relaxed attitude is extremely important to counteract other tendencies. His fear of relaxation is actually rather simply based and superficial, in that it does not have its source in a past life but in this one.