“Seth material” search engine (Jane Roberts)

If man does not know who breathes within him, and if man does not know who dreams within him, it is not because there is one who acts in the physical world and one completely separate who dreams and breathes. It is because he has buried the part of himself which breathes and dreams. If these functions seem so automatic as to be performed by someone completely divorced from himself, it is because he has done the divorcing. This is not the case on all planes. It is not even the case on planes that you might consider lower than your own, nor is it the case with some portions of life that you consider beneath you on your own plane.

As breathing is carried on in a manner that seems automatic to the conscious mind, so this important function of transforming the vitality of the universe into pattern units also seems to be carried on automatically. But this transformation is not as apparent to the one part of yourself that you are pleased to recognize, and therefore it seems as if this transformation is carried on by someone even more distant and alien than the unrecognized part of yourself that breathes.

There is no reason why mankind cannot be aware of this transformation, if once he admits into existence the whole self which makes this possible. As I mentioned earlier the process of breathing seems automatic, and yet some part of you is aware of the most minute portions of air that inflate the lungs.

You, or the part of you that you are pleased to call yourself, refuse to admit as part of yourself the “I” that is aware of every breath you breathe, every move you make, and every dream that you dream. In other words breathing and dreaming are not automatic, nor do they operate without your knowledge. Mankind simply refuses to admit the breather and the dreamer.

This is one of the reasons why breathing seems automatic, and why dreaming seems to confound your physical camouflage idea of time. It is perfectly within your present capabilities to understand that time, to your dreaming self, is very much like time to your waking inner self. But you must first disconnect the physical concept of time and watches.