“Seth material” search engine (Jane Roberts)

He began a long lecture on the methods of handling aggression and expressing it in acceptable ways. At this point, my critical self separated from my dream self who was receiving the lecture. [In other words, Sue became aware of herself and the dream self.] My critical self instantly felt put off, since it could not understand or translate the lecture. It seemed to have a definite function, though, perhaps in connection with the physical body. Both selves were equally aware.

Both psychological and physical illnesses could largely be avoided through dream therapy. Rather harmlessly, aggressive tendencies could also be given freedom in the dream condition. Through such therapy, actions would be allowed greater spontaneity. In the case of the release of aggressiveness, the individual involved would experience this within the dream state and hurt no one. Suggestions could also be given so that he learned to understand the aggressiveness through watching himself while in the dream state.

When the aggressiveness is released through a dream, there will be no need for a victim. We do not want an individual to suggest a dream situation in which he is attacking another person. There are several reasons for this, both telepathic realities which you do not yet understand and guilt patterns which would be unavoidable. …

Again, if the personality is fairly well balanced, then his existence in dream reality will reinforce his physical existence. You are involved in a juggling of realities. It is necessary to see the personality as it operates within both, if you are interested in understanding its whole experience.