“Seth material” search engine (Jane Roberts)

Natural hypnosis and conscious beliefs give their proper instructions to the unconscious, which then dutifully affects the body mechanism so that it responds in a manner harmonious with the beliefs. So you condition your body to react in certain fashions. Dealing with this is not a simple problem, of course, for the original suggestion of dis-ease was in itself given because of another belief. Using formal hypnosis, and in the West, you may regress and discover where the suggestion was first given you. If you and your hypnotist believe in reincarnation, the source may be discovered in another life.

Moral values become attached to food, with some seen as good and some as bad. Symptoms appear, and are quite directly considered to be the natural result of ingesting foods on the forbidden list. In this system, at least, the body is not insulted with a bewildering assortment of drugs for therapy. It may, however, be starved of very needed nourishment. Beyond that the whole problem of health and illness becomes simplistically applied, and here food is scrutinized. You are what you think, not what you eat — and to a large extent what you think about what you eat is far more important.

In all such situations, it is highly important that you do not concentrate your main attention in that area of experience with which you are least satisfied. This acts as a deepening of hypnotic suggestion. Just reminding yourself of your other accomplishments will by itself operate in a constructive fashion, even if nothing else is done. Such focus of attention on positive aspects automatically pulls your energy away from the problem. It also builds up your own sense of worth and power as you are reminded of adequate performance at other levels of experience.

Whenever you are trying to rid yourself of a dilemma, make sure that you do not concentrate your attention upon it instead. This acts to cut out other data, and to further intensify your focus upon your difficulty. When you break that focus the problem is solved.

(11:55. Now her pace began to pick up.) Some people who have been ill for years suddenly recover, and then throw themselves into some great beneficial social endeavor in which their own problems are lost, and a new stability is maintained. Often this represents a symbolic transference of symptoms from the body outward into the social structure.