“Seth material” search engine (Jane Roberts)

(Pause, in another fast delivery.) Let us take another example, a very simple one. You are overweight. It is a physical fact. It grieves you, but you believe it completely. You begin a round of diets, all based on the idea that you are overweight because you eat too much. Instead, you eat too much because you believe that you are overweight. The physical picture always fits because your belief in being overweight conditions your body to behave in just such a manner.

In the oddest fashion, then, your diets simply reinforce the condition — since you diet because you believe so deeply in your overweight condition.

The same procedures as just given for those who are overweight should be used. In each case body conditioning is set up through natural hypnosis. Daily behavior and chemical functioning smoothly follow according to the belief.

(“Diets do serve momentarily as outer signs that you are in control, and can seize the initiative; and as such they can be important. Usually, however, a pattern of unsuccessful diets occurs, operating then as a series of negative suggestions. The resistance is the result of conflicts in beliefs. You think you are overweight and accept this as reality. Steps to lose weight do not make sense in the face of that belief. They are ‘unrealistic’ or even impossible.