“Seth material” search engine (Jane Roberts)

But behind that there is far more; for if you do not believe in your own worth as a human being, then you will simply get other symptoms that have to be removed in the same manner, using other “past” events as the excuse for the condition — if you are lucky. If you are not so lucky and your illness happens to involve your inner organs, then you may end up sacrificing one after another.

It becomes a counter suggestion, yet it is all a part of the same hypnotic process, based upon his belief in his original illness. While it gives temporary results, the fact that he needs it reinforces his dependency upon it. If his belief in his poor health continues unchecked, the medicine will no longer serve as an adequate counter measure. It would seem only good sense to refrain from the foods that bring on the condition. Yet each time this is done, the individual acquiesces more and more to the hypnotic suggestion.

In all such situations, it is highly important that you do not concentrate your main attention in that area of experience with which you are least satisfied. This acts as a deepening of hypnotic suggestion. Just reminding yourself of your other accomplishments will by itself operate in a constructive fashion, even if nothing else is done. Such focus of attention on positive aspects automatically pulls your energy away from the problem. It also builds up your own sense of worth and power as you are reminded of adequate performance at other levels of experience.

(This took half a page or so, and the session ended at 12:03 a.m. Jane was very surprised at the time involved in delivering the title for Chapter Seventeen. She had no explanations to offer; in trance she’d experienced only “a brief sense of waiting.”

(“Yet each individual must eventually realize that you can’t give up power in one area without … ultimately threatening the inner core or psychic territory of power to some extent…. A belief in powerlessness in any area sets up its possibility in others — it operates as negative suggestion.”

(“Diets do serve momentarily as outer signs that you are in control, and can seize the initiative; and as such they can be important. Usually, however, a pattern of unsuccessful diets occurs, operating then as a series of negative suggestions. The resistance is the result of conflicts in beliefs. You think you are overweight and accept this as reality. Steps to lose weight do not make sense in the face of that belief. They are ‘unrealistic’ or even impossible.