“Seth material” search engine (Jane Roberts)

This is an excellent example of the way in which natural hypnotism can act to affect your system adversely. In a manner of speaking, repetitious actions intimately involve beliefs at the “magical” level. The behavior usually represents efforts to ward off “evil” that the individual feels is imminent. While it is easy then to understand the nature of exterior actions of repetitive quality, it is far more difficult to see many physical symptoms in the same light — but here also whole groups of recurring reactions to certain stimuli are involved. Behind them there is often the same kind of compulsion. In their own way symptoms frequently operate, actually, as repetitive neurological ritual, meant to protect the sufferer from something else that he fears even more.

Many become ill only after taking out such “insurance” — and for those, the act itself symbolically represents an acceptance of disease. Even more unfortunate are the special policies for the elderly that detail in advance all of the most stereotyped and distorted concepts about health and age. There is a great correlation between the kind of policies that people take out, and the illnesses that they then fall prey to.

One is the cancer drive literature, and television “public service” announcements, in which the seven danger signals of cancer are given. Unfortunately, again, within the framework of your beliefs this also becomes almost a necessity for many — especially for those who, because of previous experience of one kind or another with the disease, are almost irrational in their fear of it. The literature and announcements act as strong negative suggestions, following the nature of natural hypnosis — as a conditioning process, you see, where you are looking for specific symptoms, and examining your body under the impetus of fear.

In all such situations, it is highly important that you do not concentrate your main attention in that area of experience with which you are least satisfied. This acts as a deepening of hypnotic suggestion. Just reminding yourself of your other accomplishments will by itself operate in a constructive fashion, even if nothing else is done. Such focus of attention on positive aspects automatically pulls your energy away from the problem. It also builds up your own sense of worth and power as you are reminded of adequate performance at other levels of experience.

Whenever you are trying to rid yourself of a dilemma, make sure that you do not concentrate your attention upon it instead. This acts to cut out other data, and to further intensify your focus upon your difficulty. When you break that focus the problem is solved.

(“The reason why some lose-weight groups succeed in their therapy, at least momentarily, is that belief in the worth of the self is stressed. Unfortunately, weight is attacked as ‘bad’ or ‘evil’; symbolic moral judgments enter the act. The therapy seldom has long-reaching effects because from then on any gained weight is even more negatively charged.