“Seth material” search engine (Jane Roberts)

Emotion and imagination are being considered as far superior. The displaced powers of consciousness are still being assigned to the unconscious, and great efforts are being made to reach what seem to be normally inaccessible areas of awareness. To this end drugs are utilized, cults set up, and there are methods and training manuals galore. Period. Yet there is nothing basically inaccessible about such “inner knowledge or experience.” It can all be quite conscious, and utilized to enrich the reality that you know. The conscious mind is not some prodigal child or poor relative of the self. It can quite freely focus into inner reality when you understand that it can. You, again, have a conscious mind. You can change the focus of your own consciousness.

The imaginative events generate appropriate emotions, which automatically bring about hormonal¹ changes in your body or affect your behavior with others, or cause you to interpret events always in the light of your beliefs. And so daily experience will seem to justify what you believe more and more.

The only way out of it is to become aware of your beliefs, aware of your own conscious thought, and to change your beliefs so that you bring them more in line with the kind of reality you want to experience. Imagination and emotion will then automatically come into play to reinforce the new beliefs.

As mentioned (in the 614th session in Chapter Two), the first important step is to realize that your beliefs about reality are just that — beliefs about reality and not necessarily attributes of reality. You must make a clear distinction between you and your beliefs. You must then realize that your beliefs are physically materialized. What you believe to be true in your experience is true. To change the physical effect you must change the original belief — while being quite aware that for a time physical materializations of the old beliefs may still hold.

If this is not apparent to you, then it is because you have not as yet completely examined your beliefs. Let us take a simple example: You are overweight. You have tried diets to no avail. You tell yourself that you want to lose weight. You follow what I have said so far. You change the belief. You say, “Because I believe I am overweight, I am, so I will think of myself at my ideal weight.”

Imaginatively you may see the next bill coming, with you unable to pay it. “I will have enough money,” you say. “This is my new belief.” But nothing changes so you think, “My conscious thoughts mean nothing.” Yet upon examination of your beliefs you may find a deep conviction of your own unworthiness.