“Seth material” search engine (Jane Roberts)

(A one-minute pause at 9:59.) It is your method of assessing temporal experience according to the beliefs that it holds about the nature of reality. It automatically causes the body to react in certain ways. I cannot say this often enough: Your beliefs form your reality, your body and its condition, your personal relationships, your environment, and en masse your civilization and world.

Man’s thoughts no longer seemed to have any effect upon nature because in his mind he saw himself apart from it. In an ambiguous fashion, while concentrating upon nature’s exterior aspects in a very conscious manner, he still ended up denying the conscious powers of his own mind. He became blind to the connection between his thoughts and his physical environment and experience.

The imaginative events generate appropriate emotions, which automatically bring about hormonal¹ changes in your body or affect your behavior with others, or cause you to interpret events always in the light of your beliefs. And so daily experience will seem to justify what you believe more and more.

As mentioned (in the 614th session in Chapter Two), the first important step is to realize that your beliefs about reality are just that — beliefs about reality and not necessarily attributes of reality. You must make a clear distinction between you and your beliefs. You must then realize that your beliefs are physically materialized. What you believe to be true in your experience is true. To change the physical effect you must change the original belief — while being quite aware that for a time physical materializations of the old beliefs may still hold.