“Seth material” search engine (Jane Roberts)

So one of the most hampering beliefs of all, as earlier mentioned (in the 614th session in Chapter Two, for instance), is the idea that the clues to current behavior are buried and usually inaccessible. This belief itself closes to you the contents of your own conscious mind and prevents you from looking there for the answers that are available.

Instead, on your return you are communicating to the world through your notes — a choice you made consciously, but without being aware of the other contents of your conscious mind, and the “conflicting” beliefs. Do you follow me?

Few beliefs are intellectual alone. When you are examining the contents of your conscious mind, you must learn, or recognize, the emotional and imaginative connotations that are connected with a given idea. There are various ways of altering the belief by substituting its opposite. One particular method is three-pronged. You generate the emotion opposite the one that arises from the belief you want to change, and you turn your imagination in the opposite direction from the one dictated by the belief. At the same time you consciously assure yourself that the unsatisfactory belief is an idea about reality and not an aspect of reality itself.