“Seth material” search engine (Jane Roberts)

Generally speaking, for example, if you are seriously worried about a physical condition, go to a doctor, because your own beliefs may overfrighten you otherwise. Begin with innocuous but annoying physical conditions, however, and try to work those out for yourself. Try to discover why you are bothered. When you have a headache or a simple stomach upset, or if you have a chronic, annoying but not serious condition, such as trouble with your sinuses, or if you have hay fever — in those situations, remind yourself that your body does indeed have the capacity to heal itself.

(Long pause at 10:10.) Natural attributes show themselves quite clearly in early childhood, for example, when you are allowed greater freedom to do what you want to do. As children, some people love to work with words, some with images, some with objects. Some show great ability in dealing with their contemporaries, while others naturally lean toward solitude and private meditations. Look back toward the impulsive behavior of your childhood, toward those activities that mostly pleased you.

You begin by accepting your own worth as a part of the universe, and by granting every other being that same recognition. You begin by honoring life in all of its forms. You begin by changing your thoughts toward your contemporaries, your country, your family, your working companions. If the ideal of loving your neighbor like yourself seems remote, you will at least absolutely refrain from killing your neighbor — and your neighbor is any other person on the face of the planet (louder).