“Seth material” search engine (Jane Roberts)

Do the exercises in my book, The Nature of Personal Reality, to discover what conditions of a mental nature, or of psychological origin, are causing you distress. Instead of taking an aspirin for a headache, sit down, breathe quietly, and remind yourself that you are an integral part of the universe. Allow yourself to feel a sense of belonging with nature. Such an exercise can often relieve a headache in no time. But each such experience will allow you to build up a sense of trust in your own body’s processes.

On the other hand, there are many highly gifted people who continually put down their abilities, and are afraid to take one small step toward their expression. If you accept the rightness of your life in the universe, then your ideals will be those in keeping with your nature. They will be fairly easily given expression, so that they add to your own fulfillment and to the development of the society as well.

(Pause.) Your impulses are your closest communication with your inner self, because in the waking state they are the spontaneous urgings toward action, rising from that deep inner knowledge of yourself that you have in dreams. (Intently:) You were born because you had the impulse to be. The universe exists because it had the impulse to be. There was no exterior cosmic Pied Piper, singing magical notes or playing a magical tune, urging the universe into being. The urge to be came from within, and that urge is repeated to some extent in each impulse, each urge toward action on the part of man or molecule. If you do not trust the nature of your impulses, then you do not trust the nature of your life, the nature of the universe, or the nature of your own being.

You begin by accepting your own worth as a part of the universe, and by granting every other being that same recognition. You begin by honoring life in all of its forms. You begin by changing your thoughts toward your contemporaries, your country, your family, your working companions. If the ideal of loving your neighbor like yourself seems remote, you will at least absolutely refrain from killing your neighbor — and your neighbor is any other person on the face of the planet (louder).