“Seth material” search engine (Jane Roberts)

(Louder, when I asked Seth to repeat a phrase:) I believe that man runs the mile much quicker now (by about 12 seconds) than he did, say, thirty years ago. Has the body’s effective speed suddenly quickened? Hardly. Instead, mental beliefs about the body’s performance have changed, and increased physical speed resulted. The body can indeed run faster than the current record (of 3:49). I merely want to show the effect of beliefs upon physical performance. All people do not want to be expert runners, however. Their creativity and their ideals may lie in quite different fields of endeavor, but individual performance always adds to the knowledge of the species. Good, better, best. Is it bad to be a poor runner? Of course not, unless running is your own particular avocation. And if it is, you improve with practice.

Do the exercises in my book, The Nature of Personal Reality, to discover what conditions of a mental nature, or of psychological origin, are causing you distress. Instead of taking an aspirin for a headache, sit down, breathe quietly, and remind yourself that you are an integral part of the universe. Allow yourself to feel a sense of belonging with nature. Such an exercise can often relieve a headache in no time. But each such experience will allow you to build up a sense of trust in your own body’s processes.

(Pause.) When I speak of impulses, many of you will automatically think of impulses that appear contradictory or dangerous or “evil” — and that is because you are so convinced of the basic unworthiness of your being. You have every right to question your impulses, to choose among them, to assess them, but you must be aware of them, acknowledge their existence, for they will lead you to your own true nature. This may involve a lengthy journey for some of you, with your belief systems, for many of your impulses now are the result of the pressure caused by perfectly normal unacknowledged ones in the past. But your impulses reflect the basic impulse of your life. Even if they appear contradictory at any given time, overall they will be seen to form constructive patterns toward action that point more clearly towards your own clear path for fulfillment and development.