1 result for (book:nome AND session:804 AND stemmed:fear)
[... 26 paragraphs ...]
The body’s main purpose is not only to survive but to maintain a quality of existence at certain levels, and that quality itself promotes health and fulfillment. A definite, biologically pertinent fear alerts the body, and allows it to react completely and naturally. You might be reading a newspaper headline, for example, as you cross a busy street. Long before you are consciously aware of the circumstances, your body might leap out of the path of an approaching car. The body is doing what it is supposed to do. Though consciously you were not afraid, there was a biologically pertinent fear that was acted upon.
If, however, you dwell mentally in a generalized environment of fear, the body is given no clear line of action, allowed no appropriate response. Look at it this way: An animal, not necessarily just a wild one in some native forest, but an ordinary dog or cat, reacts in a certain fashion. It is alert to everything in its environment. A cat does not anticipate danger from a penned dog four blocks away, however, nor bother wondering what would happen if that dog were to escape and find the cat’s cozy yard.
[... 2 paragraphs ...]
The overall sense of health, vitality, and resiliency is a generalized condition of contentment — brought about, however, by multitudinous specific responses. Left alone, the body can defend itself against any disease, but it cannot defend itself appropriately against an exaggerated general fear of disease on the individual’s part. It must mirror your own feelings and assessments. Usually, now, your entire medical systems literally generate as much disease as is cured — for you are everywhere hounded by the symptoms of various diseases, and filled with the fear of disease, overwhelmed by what seems to be the body’s propensity toward illness — and nowhere is the body’s vitality or natural defense system stressed.
[... 19 paragraphs ...]