1 result for (book:ecs2 AND heading:"esp class session septemb 29 1970" AND stemmed:releas)
[... 7 paragraphs ...]
You were also afraid that the Buddha would escape in the night, that through you, unknowingly, you could release this sort of thing outward. Now there is nothing for you to fear but remember, whenever you feel strongly, very strongly, against any given issue, there are usually more reasons behind your feelings than you know. There are always obvious reasons that you can point to, but the emotional charge that exists within you on these issues is highly important and should be examined and investigated by you in the same way, you see, that you would investigate it if you saw it in someone else. Do you follow me?
[... 21 paragraphs ...]
You can free yourself by letting go. You must let go without trying as hard as you have. Relax about the affair. Do not try desperately to let go. Do you see the difference, because it is important that you do. Give me a moment. You must learn to release her completely from your own thoughts, the habitual thoughts that you have concerning her you must change, even though at this point your thoughts seem completely legitimate and in line with physical reality as you know it. You must change the situation completely, for the better, in your own mind. See it change, imagine it change. Do not keep checking against the physical reality that you know to see whether or not it has changed, for particularly in the beginning, this can lead you astray or make you feel you are getting nowhere; but if you change the situation in your own mind you will change it in physical reality.
[... 1 paragraph ...]
I would suggest that for present you do not. Do not make a fuss either way. Release her to her own ways for awhile without ire, without anger.
[... 4 paragraphs ...]