“Seth material” search engine (Jane Roberts)

Now see, you are smiling and that is much better. This was supposed to be your break, but I could not stand such a long face over here. Now, you were a fine Irishman at one time. The good Father Aloysious Ian and it was not Ian Aloysious, it was Aloysious Ian. Father indeed. Do not look at me like that. So free yourself entirely. These words, as you listen to them later, should bring other intuitions to you and insights concerning past life experience. Free yourself. You see, while you harbor bitter feelings toward any person or any organization you are not free, and you will misinterpret your information to that degree. I am sorry I forgot to smile. That is almost an Irish smile. I will let you return, and then I will return but I had to catch him on that.

You can free yourself by letting go. You must let go without trying as hard as you have. Relax about the affair. Do not try desperately to let go. Do you see the difference, because it is important that you do. Give me a moment. You must learn to release her completely from your own thoughts, the habitual thoughts that you have concerning her you must change, even though at this point your thoughts seem completely legitimate and in line with physical reality as you know it. You must change the situation completely, for the better, in your own mind. See it change, imagine it change. Do not keep checking against the physical reality that you know to see whether or not it has changed, for particularly in the beginning, this can lead you astray or make you feel you are getting nowhere; but if you change the situation in your own mind you will change it in physical reality.