“Seth material” search engine (Jane Roberts)

The getting out of oneself that is involved is excellent therapy, and therapy that does others good, as well as the self involved. [...]

Both psychological and physical illnesses could largely be avoided through dream therapy. [...] Through such therapy, actions would be allowed greater spontaneity. [...]

[...] Had I told Rob, I now think that through dream therapy or in a light trance state he could have discovered the reason behind the symptoms and saved himself a difficult time.

[...] At one time, I had some symptoms for which I was using a combination of healing methods suggestion, self-analysis and dream therapy. [...]

[...] If I may indulge in a fantasy, theoretically you could imagine a massive experiment in dream therapy, where wars were fought by sleeping, and not waking, nations.

Our Jesuit with the ulcer—shall I say our ulcerated Jesuit—may derive some benefit by reading a few of our immediately previous sessions, in which we spoke of dream therapy.

Dream therapy will be discussed in many of our sessions, and definite directions will be given, whereby the waking self can to a large extent insure the help of the physical organism. [...]

(We discussed with the Gallaghers the material given on dream therapy in sessions 172-74. [...]

[...] Your therapy was highly successful. I refer to your shopping endeavor (on Saturday March, 29) and the therapy of delight in small things, and laughter.

“Many illnesses could largely be avoided through such dream therapy. [...] If I may indulge in a fantasy, theoretically you could imagine a massive experiment in dream therapy where wars were fought by sleeping, not waking, nations.”

Seth offers some evocative suggestions as to how dreams can be used as direct therapy, and some of his concepts could be of great aid in self-help programs and in psychotherapy.

[...] Upon proper suggestion, this can be an excellent method of therapy. [...]

[...] But Seth suggests the following exercise as a dream therapy: before sleep, suggest to yourself that you will have a pleasant or joyful dream that will completely restore your good spirits and vitality. [...]

[...] It is excellent therapy on the part of the body, of a fairly temporary nature. [...]

Rest or sleep cures — very extended sleep periods — have been helpful for therapy in some cases, not because extended sleep is in itself beneficial, but because so many toxins had built up that such extended periods were required. [...]

[...] One looked in for a moment after her own therapy — didn’t look good, Jane said. [...]

[...] Now: The natural consideration given to the body during such “therapy” is highly beneficial because the body’s rights are taken into consideration, without the value judgment of right and wrong carried by the health foods.

[...] So, I think, are the results, re the vitamin therapy and our own efforts—the peanut oil massages and the cod liver oil, and so forth. [...]

Individuals can go from psychologist to psychologist, from self-therapy to self-therapy, always with the same question: “What is wrong?” The question itself becomes a format through which experience is seen, and itself represents one of the main reasons for all limitations, physical, psychic or spiritual. [...]

[...] I see it as a good thing, since I’d told her to do so, and that it may serve as excellent therapy and reinforcement of new beliefs.)

All of the suggestions in this chapter can indeed help break down those habitual thought patterns, however, and if such a person is seeing a therapist, it is an excellent idea if the entire family join in the therapy.

[...] In this situation two are involved, and “therapy” must involve each of you. [...]

[...] This is excellent therapy incidentally, for the release of the emotions automatically releases the symptoms. [...]

[...] Some of the problems cited are quite severe, and often they’re beyond any reasonable [let alone quick] therapy that Jane, Seth, or I can offer. [...]

[...] We’d scheduled just a two-hour visit by a registered nurse five afternoons a week for Jane’s physical therapy, and to change the dressings on her decubiti. [...]

Medicine and Therapy as Used to Perpetuate Illness

(6. The next step will be to seek medical help—namely, going to a hospital for tests, therapy, diagnosis, medication, whatever. [...] The idea isn’t that a stay in the hospital will work a miracle cure —though I’d be delighted if it did —but that some help or easing of Jane’s symptoms might eventually be achieved through therapy or whatever. [...]

(For the last five weeks Jane has been intrigued by ideas about Seth’s next book, which, she said, would concern “the therapy of value fulfillment.” [...]