“Seth material” search engine (Jane Roberts)

[...] They exercise your curiosity, creativity, and sense of exploration. [...]

[...] If I ever thought that the methods and exercises needed were too difficult, then I have to admit that when you put those simple requirements against the appalling time and energy needed to follow medical procedure, there certainly is little comparison. [...]

[...] It means that you refuse to let old habits any longer rule, and each such encounter is an exercise in learning how to express and communicate your feelings each to the other.

[...] It includes many exercises to acquaint each person with that deeper portion of the self, and invites the reader to search into his or her ideas and experiences on many levels.

Using a series of mental exercises explained to me by Seth, I do step sideways — it is as though I am squeezing between two bars, and I find myself back in the bedroom with my father there, again, complaining. [...]

[...] He manages to lie down on the floor and I try to show him some yoga exercises for it, but he brushes me off. [...]

[...] Just this one exercise will sharpen your control greatly. [...]

[...] The yoga exercises allow you to draw an abundance — indeed, a super-abundance — of energy. [...]

[...] And for curiosity’s sake, Ruburt may send you a message in such a manner, which he has of course earlier written out and concealed, and you may do the same, as a warming-up exercise.

[...] Remember, however, to concentrate now upon, say, Prentice’s failings are an exercise in negative meditation, in negative suggestion, so try, each of you, to avoid that. [...]

A few days earlier, knowing he had progressed, he ceased doing the psycho-cybernetics exercises however, and these are an excellent and enjoyable way of focusing conscious energy in constructive directions. [...]

Your experience yesterday Joseph was an exercise of the inner senses, and one that you should try for again and again.

[...] (Humorous emphatic delivery.) He has dropped the relaxation exercise, and this should be resumed. [...]

[...] She often feels herself to be partially “out” of her body, but as yet always exercises control to avoid going too far, too fast.

If this sounds difficult then indeed it is, because I will not deal in platitudes, and the exercise of the inner abilities demand, as a bulwark, the sometimes difficult achievement of an ego that can adapt itself in the outer environment, and so hold its own while the inner self is then freed to go its way.

[...] In exercises his legs are indeed more flexible, his knees more agile, and relaxation of mind is the key, for it allows the body to express its own animal wisdom. [...]

[...] The emphasis upon exercise is vastly overrated. [...]

[...] There are times, according to the changes occurring, when naturally it would not walk, say, for a good part of the day, and often left alone, it might suddenly want to exercise new positions. [...]

Ruburt should definitely begin some kind of energy exercises, as I suggested last evening, and take other creative approaches toward the setting-up of the therapeutic situation—some painting or poetry or writing or whatever should be reinstigated. [...]

[...] Also, add eggplant and continue with the yoga exercises. [...]

The ligaments do their utmost, releasing spasmodically to the utmost at times in an exercising capacity, then go back to a position that is operationally practical, while representing an improvement over an earlier position. [...]

The exercises in the book Ruburt is reading are excellent. [...]