“Seth material” search engine (Jane Roberts)

[...] We have our primary existence in it after death and spend a good deal of physical time wandering through it, unknowingly, in sleep. [...]

(9:35.) However, there is no great reason for the vast separation that now exists between your waking and sleeping lives. [...]

[...] The sleeping periods have become times of accelerated healing. [...]

[...] Particularly in warmer climates, man was naturally nocturnal, and did a good deal of his sleeping and dreaming in the daytime.

[...] My remarks came about because as she sat on the couch after the session she said that she hadn’t done anything today “… but sleep and lay around. [...]

[...] Let the sound of its energy rouse you from your own sleeping. Let it then rouse your own energy, lift you from your sleep. [...]

The body often would not allow sleep, since the muscles simply needed to be used. They would jump on their own simply for the exercise, regardless of suggestions that sleep come. [...]

[...] In college only the body’s miraculous youth protected it when Ruburt did not eat properly, subsisted mainly on coffee and cigarettes, and went without proper sleep for months at a time.

Now, this same sort of emotional system operates in the sleeping state as well as in the waking state, though there are differences in that the personality will allow greater leeway in the dream state. But even in the sleeping condition, as should be obvious, the individual accepts and attracts certain experiences and blocks out others. [...]

(Lorraine had three children then, and they did sleep in back bedrooms of the apartment house in Asheville, NC, she said. [...]

[...] Give yourself the suggestion before you sleep that you will remember what happens, and that even while sleeping you will be alert to my presence, and ready to follow my directions. [...]

[...] Sleep well, Jane. [...]

He further unstructured, shaking up his consciousness by not sleeping. [...]

(Jane’s delivery had been sporadic in an odd way, her Seth voice subdued, making me feel that she could lose the session at any moment by slipping off into sleep. [...]

[...] He is about over the long sleep cycle that followed directly on beginning the exercises. [...]

[...] But I want you to try these exercises as you fall to sleep at night, and you will have some excellent projections. [...]

[...] She wasn’t sure whether the momentary fright came from the sleeping or the fear of relaxation, though my feeling was that it was the latter. [...]

Ruburt’s grandmother taught him to sleep with his hands above the coverlets, so that the child would not even begin subconsciously to feel its own parts while it slept (again intently). [...]

[...] Go home and sleep in peace. [...]

[...] Now there is, what I can describe as a mean of consciousness, that is a constant between the waking and sleep states. [...]

[...] The normal muscular activity that usually occurs in sleep vanishes. [...] The trance may also be masked by sleep, if the projection happens from a dream threshold.

[...] Here the critical consciousness can be fully alert while the body sleeps. [...]

[...] You will be certain of your identity, realize that the physical self is sleeping or in a dream state and that the inner self is fully awake. [...]

[...] In sleep the conscious becomes actually the subconscious and the subconscious, in the most real manner, becomes conscious. [...]

[...] And the part of himself that did teach him to see still guides his movements, still moves the muscles of his eyes, still becomes conscious despite him when he sleeps, still breathes for him without thanks, without recognition, and still carries on his task of transforming energy from an inner reality to an outer camouflage.

[...] Nor in the sleeping state are these functions stilled. [...]

[...] This is meant to show you but one more point of similarity between the waking and sleeping selves. [...]

(9:34.) Now: it is easy to live—so easy that although you live, rest, create, respond, feel, touch, see, sleep and wake, you do not really have to try to do any of those things. [...]

[...] Remind yourself that you can indeed easily be aware of such situations while you are “sleeping.”

Since it is late the session is finished—and yet because I am not finished, I will send each of you energy, information and revelations while you are sleeping that will be useful in important ways whether or not you consciously remember them. [...]