“Seth material” search engine (Jane Roberts)

[...] This exercise should not be done along with the point of power exercise given earlier. (See the 657th session in Chapter Fifteen.) One should not run into the other, but should be carried out on separate occasions during the day.

[...] I am not saying that every one of you must or should be healthy, wealthy and wise. [...]

[...] Your attention should be completely relaxed otherwise, for time is needed. [...]

[...] This should work very well, I believe.

[...] Ruburt should continue them by all means. [...]

[...] There is one connection that should be mentioned and it can be quickly dispensed with when brought into the light. [...]

He is by nature highly intuitive and should give his moods some freedom. [...]

[...] The eyes will at times have a further range—that is, an increased range—while not focusing as clearly as they should, necessarily. [...] He should not concentrate upon his body.

[...] You should both be able to sense that power, however, more than others, and to direct it where you want it, both together and individually.

[...] Each of you should now and then try to sense your individual power, for it goes out creatively in the books. [...]

[...] And muscles can cause a sinking sensation that is quite natural, and a beneficial sign that should be psychologically interpreted as such.

These suggestions should suffice if followed. By all means, as you suggested, a complete honesty of feelings should be admitted. [...] The garden should be begun as an outlet, and a creative one, for aggressive feelings.

[...] There should be no discussion of this with the Gallaghers. You should both go out dancing now.

[...] He should also begin again to suggest that his own subconscious will help him in the dream state, for the images he encounters there can be most beneficial.

Each day should include, separately, a half hour alone that includes relaxation techniques and psy-time. This should be followed to begin with for each of you, by 10 minutes of yoga exercises. Ruburt should do the most simple ones. Then you should instantly get up. [...] Ruburt should, as I suggested some time ago, have a private phone. [...]

[...] There are no reasons, however, why they should predominate. [...]

I am not, as you should know, saying that the goal of financial success is a low one. [...]

[...] But the ideas you have projected upon it belong to that other level of consciousness that erode the joy and accomplishment that should be connected with it.

[...] Particularly if your phone is unlisted, the mail should be acknowledged at least.

[...] There are key people, so to speak, you should see. [...]

Efforts should be spent in such areas. [...]

[...] As Ruburt knows from his reading today (Psycho-Cybernetics) when the dawn suddenly burst, any discouragements should be accepted as part of the learning process with which he is involved—and the failures, particularly of the past, forgotten. You should not remind him of them either, or concentrate upon them yourself.

[...] It does no good to say “Why should such things be?” since you are here to learn how (underlined) thoughts, feelings and emotions are materialized physically.

[...] You should try to help him in this game—understanding how it works. [...]

The reincarnational material that you have received should enlighten you. [...]

[...] He should not pretend otherwise, for such irritability is short-lived, if expressed, and usually directly related to a particular difficulty in manipulation, or whatever.

[...] It should be obvious that comparatively speaking Ruburt feels quite well sometimes. [...]

[...] When he becomes overly concerned about writing as work, or with psychic development as something he should do, then he tangles those impulses, and becomes worried that he will not be suitably inspired again.

[...] On the other hand he thinks “What if I am inspired with new material when I still have Seven to finish, and when besides I should be helping Rob with “Unknown”?

[...] Any alternative, small or large, of daily habit is also quite effective, and should be mentioned as a part of such a program. [...] In the overall, again, the reasons behind Ruburt’s difficulty should be encouraged to rise to the surface of the mind, where they can be encountered—but the idea is not to concentrate upon those reasons but to let them be one part of a larger therapeutic motion or movement in which they show themselves in order to be orchestrated away. [...]

As it naturally occurs to him, Ruburt should read over material he has of the Sinful Self, and it will with its own rhythm lead toward further therapeutic adjustments. You should begin such a program as soon as possible, regarding it, however, as not a last desperate approach toward an unsolvable problem, but as a proper step of development in your understanding of the magical approach to life. [...]

[...] That should be a part of the program, in other words, regardless of what Ruburt intends to do bookwise with those sessions. [...]

[...] In the same manner, a few suggestions or reminders, such as those Ruburt already has on tape, should be a portion of the program. [...]

[...] It should be followed by washing the mouth out each time with a mild solution of salt and water, which stimulates and toughens the tissues. This should be done before bed. [...]

[...] He is only now beginning to trust his body, and those suggestions should by all means be continued as given. [...]

[...] This should be used as a morning and evening suggestion. [...]

[...] He believed he should not get up. [...]

(Pause.) These sessions themselves involve the highest levels of creative productivity, at many, many levels, so he should refresh himself painting or doing whatever he likes, for that refreshment adds to his creativity, of course. [...] He should follow the rhythms of his own creativity without being overly concerned with the time. [...]

When you mentioned his ink sketches, he instantly wanted to play at painting again, but felt, guiltily, that he should not. [...]

This endeavor, the book, should be carried on now unceasingly, with periods of complete relaxation or change weekends. But the work should be intensive during the week.

Ruburt of course should make his own decision, with your help. [...]

[...] Ruburt’s concern should be with his manuscript. [...]

There should be no vacation unless Ruburt takes the manuscript with him and works upon it. [...]

[...] Let us see now; you should take those fruits that are strong in vitamin C, but are not acid. You should avoid acid fruits taken in one meal with milk. You should avoid all chocolate in any form. [...] You should not eat grapefruit now under any circumstances. [...] You should avoid aspirin.

You should avoid natural butter, and much malt. You should not, for example, indulge in beer, breads or cereals over much... [...]

Fatty foods should be avoided. You should eat almonds. [...]

[...] He spoke to Carl about a game involving mathematics and drama that would make millions for Carl, should he succeed in working it out. [...]

[...] Intuitively he has always believed that you should leave Artistic. He was somewhat frightened over the circumstances some years ago, when you had no money behind you, but even then intuitively he felt you should do so.

[...] If you were not then all the more reason why you should take it, to give yourself the additional time. He felt deeply disloyal to think that you should be doing something you had obviously decided not to do as yet.

[...] He felt deeply that you should have left years ago, that your own intuition should have told you this. [...]

[...] He felt they should be plowed back in—used for you and your work, and that you were not taking advantage of these secondary rewards, that they lay unused when they should furnish you, now, with the opportunity to do your painting.

I should mention that it is because Ruburt asks so much of himself that he so often fails in those requirements he has set for himself. Yet both of you should realize that those failures still give you an overall performance that few people can achieve, in terms of the quality and overall endurance.

In other words, he felt that unless he was using his abilities fully, and was spiritually, creatively and psychically perfect, he should mar his physical performance. His idea of honesty and his literal interpretation led him to the idea after the worst part of his difficulties were over, that he should keep some of the symptoms to show he was not a hypocrite to others.

[...] They should not be overemphasized however, for the creative personality, by the very standards of creativity that it adopts, becomes a focal point for varying conflicts that in many other kinds of personalities are never allowed to emerge. [...]

[...] Some of the material tonight on the creative personality should help you understand other points that we have not discussed. [...]

[...] There seems to be a woman relative, though not your mother, with whom you should use considerable care. [...]

[...] Nor do I think that we should engage in any undue voice effects for my friend again will be upset due to the hour. [...]

[...] I am at present at odds with my aunt, a female relative, and I know I should be handling this situation better. [...]

[...] You should be diplomatic for this could occur three or four months after you arrive at your destination. [...]

[...] She thought the church meant that a woman should be either a nun or a mother.

[...] I feel Seth around and he’s got a couple of comments, so I should get them.”

This does not mean those emotions should be concentrated upon, but acknowledged and expressed. [...]

[...] Such experiences should be followed, however, by reassurances, both on your part, and by self-reminders on Ruburt’s part that his being and experience are indeed couched and held securely in safety and love.

[...] At once I thought it was excellent material for free association, and that we should pursue it. I replied that we’d better forget that and try to focus on the future — yet such guilt feelings could be playing a significant role in her daily life, and we should find out if this is so.

[...] I should have realized those feelings were contributing to her overall discomfort, for watching her I’d been positive that much of her trouble was caused by her own reactions. [...]

(My own pendulum sessions lately have told me that I was feeling my own guilt because I thought I should have helped her more in the past. [...]

[...] You should have respect, then, for the cells of your body, the thoughts of your mind (pause), and try to understand that even the smallest of creatures shares with you the emotional experience of life’s triumphs and vulnerabilities.

The weight gain, incidentally, should begin when the bathroom painting is completed. The color blue should be added to the kitchen, by the way.

Ruburt’s Mr. Miller should definitely be contacted.

[...] Therefore, since the issues have been faced, there should be no such future repercussions.

[...] My instructions should be followed as Ruburt improves, until his condition is completely normal.

[...] Some small portions are not as yet typed, and should be, for the typing alone of that material will act as an impetus. The entire Sinful Self material should be reviewed. [...]

[...] These should be discussed. [...]

[...] That is, he should type up the small bit of material, and read over the Sinful Self’s document. [...]

[...] There are several lines of a poem and a few of the notes, untyped, that should be also typed at the same time—but he is pulling such issues together. [...]