“Seth material” search engine (Jane Roberts)

(Became very relaxed when I got this material.)

He has begun some brief relaxation exercises. [...]

[...] Now she was extremely relaxed; she has had many relaxation sessions since this series from Seth began a few weeks ago. [...]

[...] Jane’s relaxation continued strongly; she went to bed. [...]

[...] The out-of-body was the result of a change in attitude, and made possible also because of his (Ruburt’s) body’s relaxation. [...]

[...] They also exercise their consciousnesses in the same fashion—doodle with their minds, relaxing themselves in such a fashion, wandering off to refresh themselves—and you were both doing that, but Ruburt caught himself in the act, so to speak.

[...] The temples are important, and the relaxation there did help trigger the knee releases.

[...] Simple self-hypnosis on Ruburt’s part, just to induce physical relaxation, would also be of excellent benefit, because it would mean he was willing to induce relaxation.

[...] That made possible some further physical relaxation, more pleasant thoughts, and gave him some breathing space.

[...] Now Ruburt should go along with the continuing relaxation sessions as they occur, and try to capture his mental state then in ordinary times. [...]

(End at 11:37 p.m. Jane still felt more or less relaxed — “floppy.” [...]

(We think her relaxation follows naturally enough in the wake of her prolonged, intense psychic activity. [...]

At such times it is a good idea to give yourself time to relax. [...]

[...] An escapist movie or novel, or the purchase of some small frivolous item may also serve to relax your conscious mind. [...]

[...] A more relaxed attitude will reduce the quick breathing and the tightening of the sinuses that results from not relaxing.

[...] However a relaxed attitude is extremely important to counteract other tendencies. His fear of relaxation is actually rather simply based and superficial, in that it does not have its source in a past life but in this one.

[...] You are strongly intuitive and very quick, but you can learn to have a more relaxed body. [...]

Love-making is important, on all levels, and any physical relaxation. [...]

[...] You must relax and trust the inner self to see and to hear. [...]

[...] Relax and let this be taken care of for you. [...]

[...] After supper I suggested that if she had a session tonight Seth could comment upon her current series of relaxations. [...]

“Today, Ruburt’s body wanted to relax. [...]

“Because he did not approve of his own relaxation. [...]

(To Derek.) And from you also a more relaxed attitude. [...]

[...]

[...] (Pause.) I want him to remember that relaxation is one of creativity’s greatest champions — not its enemy. [...]

[...] This sense leads to refreshment, relaxation, and peace. [...]

[...] “I want to have a session, but ever since supper time I’ve had the greatest feelings of healing and relaxation—especially in my legs. [...]

[...] This has allowed more body relaxation, and agility. In exercises his legs are indeed more flexible, his knees more agile, and relaxation of mind is the key, for it allows the body to express its own animal wisdom. [...]

(Jane was so relaxed by session time, so “out of it,” that she didn’t think she could manage a session. [...]

(This afternoon Jane began to experience strong feelings of relaxation. [...]

Jane was very relaxed after supper. [...]

[...] I asked her to go back into her relaxed state. [...]

[...] He has also done well in trusting his inclinations toward work, exercise, and relaxation, for the mind-body relationship will work as a unit. [...]