“Seth material” search engine (Jane Roberts)

He will want to eat more, incidentally, for the body will be utilizing nutriments for repair. In a few days he has rather effectively broken the habit of worrying, which alone kept his weight down.

The body is now utilizing nutriments in a constructive fashion, and does feel a greater need for food. [...]

[...] But it possesses a sense of wholeness and of overall integrity, for it knows that it continues to exist, though under different conditions, and it realizes that this change is as natural and necessary as the change of seasons if each individual is to continue to exist, while the earth itself possesses the nutriments necessary to the survival of physical life.

[...] This automatically improves such things as circulation and distribution of nutriments and energy throughout the organism. [...]

[...] Now nutriments are being utilized in repair work. [...]

[...] The body has been calling for more food and nourishment, and quite unconsciously he has been consuming a larger amount of peanut butter, which is giving him several nutriments that he needs.

The night situation will be somewhat improved by a snack later during the evening—or one or two—so that you have a regular intake of protein and nutriments, rather than say large amounts more or less quickly eaten. [...]