“Seth material” search engine (Jane Roberts)

[...] to finish my book, start up a definite dream schedule, that is, two or three scheduled long naps plus suggestions as I used to do for various kinds of out-of-bodies and dream states; a session a week as of now with the dream work perhaps making up for the second session we don’t have; and painting. [...]

[...] He has been over-suggesting again, particularly at nap time—at himself too much. [...]

Ruburt’s feelings about his nap: he finally remembered what I told him some time ago—to relax is to let go. [...]

[...] He followed the impulse to nap, but when he did not instantly find a perceivable “good result” afterward, he began to doubt himself again.

[...] She ate well after I’d had a nap, as usual, and read the prayer with me at 7:05. [...]

[...] She’s been sleeping much better generally, though, is still taking a nap in the late morning as well as our usual nap break just before supper. [...]

[...] I decided to do more deliberate experimentation from the dream state by napping during the day — something I hadn’t thought of earlier.

[...] I reasoned that if I just napped for an hour or so in the day, then I’d be less apt to forget. [...]

One weekend afternoon, Rob was napping, and I was doing the dishes. [...]

A few days after this session I tried my first deliberate “projection nap,” as I called it. [...]

[...] You can utilize your nap period to a far greater degree than you do. [...]

[...] Now later, but not in a distant future, your nap periods will be utilized for joint out-of-body work. [...]

[...] Some incidents will occur in our sessions, and some in your coordinated nap periods, as well as in the dream state; and within a few months if these suggestions are followed.

(Jane has gotten up with me the last two mornings, and has taken naps when I do. [...]

[...] I napped from 5:10 to 5:40. [...]

[...] Then she became “irritated and edgy” as she lay down for her nap. [...]

[...] Yet she wasn’t sleepy—“I’ve slept enough today,” she said, referring to her morning and afternoon naps. [...]

(Upon waking from her nap this afternoon, Jane again felt blue, deserted, and alone except for me in the world. [...]

Ruburt’s feelings after his nap involve the material given earlier, primarily on two lives in one, but also are based upon old feelings you are now handling in your pendulum work, that are in the process of being resolved but the strong time elements are strongly involved.

[...] 1. Why does Jane often feel blue when she wakes up from naps? [...]

There are various reasons for the problems after a nap, but usually various feelings that he has not resolved during the day—often of guilt—come to the surface when he awakens.

[...] I read the session to her before turning her on her side preparatory to taking my own nap.

[...] Finally I took a nap.

(11:29.) If he feels like a nap, there is a reason for it. He may not be relaxed enough of mind so that that particular nap yields what it is supposed to; then he becomes angry for the lost time. [...]

[...] She ate well after I’d had a nap. [...]

[...] After I had a nap, after massaging her limbs with Oil of Olay, she ate another good supper. [...]

[...] In your painting, remind yourself of reincarnational selves, for there are more portraits ready, and in your nap time, beside rest, both of you give such suggestions:

(The supper tray still wasn’t with us when I got up from my nap, but Sharon Poley ran it down for us. [...]

(Jane ate well after I’d turned her, massaged her with Oil of Olay, taken a nap and organized the supper tray. [...]