“Seth material” search engine (Jane Roberts)

(Long pause.) It should remind you of the true effortlessness that is in a fashion responsible for your very existence. When you become overly concerned or worried in any area, remember that you are thinking those thoughts while the process of thinking is utterly effortless. That realization alone can further remind you that the conscious mind does not have to have all (underlined) the information required. It only needs to have the faith that means are available—even if those means are beyond its own scope of activity.

Now: For Ruburt, I want him to remember the idea of effortlessness, because with the best of intentions he has been trying too hard. [...] Your most vital inspirations are effortlessly yours. [...]

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[...] Now, however, she remembered that just before the session she’d picked up the idea that Seth would mention effortlessness in connection with her own situation.)

In the inner world, your desires bring about their own fulfillment, effortlessly. [...] The feeling of effortlessness is what is important. [...]

[...] Here, again, the vital word is ease or effortlessness. [...]

[...] (with emphasis) is instead implied, and that entire reorientation will effortlessly bring about a new relationship of Ruburt with his body, with his life, and with the adventure the two of you have embarked upon. [...]

Ruburt has been remembering the idea of effortlessness, and that is all-important.

Those changes automatically, again, and quite effortlessly, reach out into those other areas of your lives, for fear does not then hold back beneficial developments.

[...] Your move will be more effortless than you imagine, for you have both settled upon it. [...]

“It should remind you of the true effortlessness that is in a fashion responsible for your very existence. When you become overly concerned or worried in any area, remember that you are thinking those thoughts while the process of thinking is utterly effortless. [...]

[...] Without getting involved in contradictions, have him remind himself that the entire process can be easy, and relatively effortless, and will be more so as his faith grows.

[...] Do the exercise as effortlessly as possible, and then forget it. [...]

[...] Earlier you simply were not ready to make that fuller transition, and again, that transition, once decided upon, is indeed effortless. [...]

[...] You will (underlined) experience feelings of effortlessness as the goals once considered, say, quite difficult are achieved—seemingly they occur by themselves. [...]

[...] I was amazed and delighted at the smooth, effortless way my body was performing as I ran, especially for one my age. [...]

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The idea that it is indeed safe to relax is important, coupled with the realization that all creativity is basically now—basically—effortless, and that this applies to the body’s motion also. When he is effortlessly creating a poem he is not worried that he is relaxing too much, or going too far, or giving up control. [...]

[...] Automatically those other, often-shunted-aside characteristics begin to add their richness, fulfillment, and vitality to your lives effortlessly.

[...] All of this information I consider necessary, again, to provide an overall atmosphere of comprehension that will allow the release of your own vitalities and strengths in an effortless manner, in such a way that your own problems begin to dissolve.

[...] They will indeed appear almost effortlessly — but he must let the burden of worry go.

Now, it is easy to see that you translate feelings into words or bodily expressions and gestures, but not quite as easy to realize that you form your physical body as effortlessly and unselfconsciously as you translate feelings into symbols that become words.

[...] Jane’s delivery had been smooth and easy, seemingly effortless. [...]

3. Thirdly, he has begun lately to sense how this is done, and that is to remind himself of the mysterious effortlessness behind his life, so that he does not try too hard. [...]

[...] Since your bodies constantly heal themselves, and since all nature is basically cooperative, so the exchange of such healing energy is freely effortless. [...]

[...] I mention this because there should be no divisions, and in trying to maintain balance, now, Ruburt has a tendency to think “Now I should try to be physical,” or “Now I should work,” where the two flow effortlessly together, and you can help him see this.

[...] [She’d slept ‘till noon.] The material had begun to flow quite effortlessly because of her concern over what I’d written in my notes for Monday’s session, about her being unable to take care of herself physically any longer. [...]