1 result for (book:wth AND heading:"part two chapter 14 june 27 1984" AND stemmed:rang)
2/29 (7%)
food
foodstuffs
vengeance
highflying
nondisease
[... 21 paragraphs ...]
Some concentrate almost exclusively on protein, some on carbohydrates — particularly rice — but in any case the large natural range of available foods and nutrients are cut out.
[... 1 paragraph ...]
Other people, in a well-meaning attempt to watch their weight, skip their breakfasts entirely — a very poor procedure. It is far better to eat moderate amounts of food in all of the food ranges, and to consume smaller portions more often. I realize that your social mores also dictate your eating habits — but four light meals a day will overall serve you very well, and give the body a more steady, regulated nourishment.
[... 4 paragraphs ...]
