1 result for (book:wth AND heading:"part two chapter 14 june 27 1984" AND stemmed:habit)

▼ WTH Part Two: Chapter 14: June 27, 1984 1/29 (3%) food foodstuffs vengeance highflying nondisease
– The Way Toward Health
– © 2011 Laurel Davies-Butts
– Part Two: Starting Over
– Chapter 14: Nirvana, Right is Might, Onward Christian Soldiers, and the Human Body as a Planet Worth Saving
– June 27, 1984 3:02 P.M. Wednesday

[... 23 paragraphs ...]

Other people, in a well-meaning attempt to watch their weight, skip their breakfasts entirely — a very poor procedure. It is far better to eat moderate amounts of food in all of the food ranges, and to consume smaller portions more often. I realize that your social mores also dictate your eating habits — but four light meals a day will overall serve you very well, and give the body a more steady, regulated nourishment.

[... 4 paragraphs ...]

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