1 result for (book:wth AND heading:"part two chapter 14 june 27 1984" AND stemmed:eat)
2/29 (7%)
food
foodstuffs
vengeance
highflying
nondisease
[... 22 paragraphs ...]
This keeps the body in a state of constant turmoil. Some people are so convinced, in fact, that eating is wrong that they diet until they become ravenously hungry, then overeat and force themselves to vomit up the residue.
Other people, in a well-meaning attempt to watch their weight, skip their breakfasts entirely — a very poor procedure. It is far better to eat moderate amounts of food in all of the food ranges, and to consume smaller portions more often. I realize that your social mores also dictate your eating habits — but four light meals a day will overall serve you very well, and give the body a more steady, regulated nourishment.
[... 4 paragraphs ...]
