“Seth material” search engine (Jane Roberts)

(Margaret Bumbalo called before I left Jane and invited me to supper, but by then I was full. I stopped at their house to get the spaghetti for tomorrow’ s supper. Joe is almost bald from the chemotherapy, and very weak, his son John said. They had a package of books for me also. John made me a scotch and soda, like I’d had there the other evening, and I began to feel its effects in no time. By then I was actually half bombed, so I didn’t get down to typing this session until 9:50 p.m.)

Whenever this occurs, the steps I have given before should be followed. Briefly, immediately refuse to worry about the future or the past. Tell yourself you can worry another time if you want to — but for the moment you will not be concerned about the past or the future.

(Long pause at 4:25.) Again, let’s use a hypothetical case — this time of a man named Donald.

Donald, for example, may hear the hallucinated voice of the god or hero. The voice may be so frequent that it becomes highly distracting, or it may only appear in times of undue stress.

Sometimes such episodes last for long periods of time, but they can also appear for just several days, clear up spontaneously, and return again perhaps years later.