1 result for (book:wth AND heading:"part two chapter 13 june 20 1984" AND stemmed:concentr)

WTH Part Two: Chapter 13: June 20, 1984 1/33 (3%) Donald superbeing hero chocolate personage
– The Way Toward Health
– © 2011 Laurel Davies-Butts
– Part Two: Starting Over
– Chapter 13: “Messages” from Gods, Demons, Heroes, and Other Prominent Persons — or, More Conflicting Beliefs
– June 20, 1984 3:50 P.M. Wednesday

[... 12 paragraphs ...]

Concentrate upon the present moment — but more, concentrate upon the most pleasant aspects of the present moment. If that moment has distracting, unfavorable aspects, then resolutely bring into your mind whatever images delight or please you at the moment. These may be very simple. Remember the smell of lilacs, for example, or try to hear the crisp crunch of snow, or try to visualize an ocean or lake. All of these procedures will serve to quiet your mind and body, and build up your own reserves.

[... 19 paragraphs ...]

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