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WTH Part Two: Chapter 11: June 9, 1984 4/27 (15%) suicide depression irreversible damnation choices
– The Way Toward Health
– © 2011 Laurel Davies-Butts
– Part Two: Starting Over
– Chapter 11: Starting Over From the Bottom Upward. The Will to Live
– June 9, 1984 3:38 P.M. Saturday

[... 4 paragraphs ...]

This communication on your part will help clear the air to some extent. Such a person is considering an irreversible step — one certainly that should not be taken lightly. Often such people are in a very depressed state of mind, so that they have already closed their thoughts to the reasons for living, and only keep reminding themselves of the availability of death.

[... 9 paragraphs ...]

Such thoughts are bound to cause depression. They are also painting a highly prejudiced view of reality, leaving out all matters concerning man’s heroism, love of his fellow creatures, his wonder, sympathy, and the great redeeming qualities of the natural world itself. So such people must change their focus of attention.

The other creative, positive, achieving portions of life are ever present, and thoughts of them alone can bring refreshment and release from tension.

[... 3 paragraphs ...]

If you are lethargic, resolve to take the first small steps toward action, however small they might be. Remind yourself that life implies action and motion, and even the activity of the most despondent thought flows in great bursts of rhythm.

[... 6 paragraphs ...]

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