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WTH Part Two: Chapter 11: June 8, 1984 4/34 (12%) suicide youngsters lowest upward escapist
– The Way Toward Health
– © 2011 Laurel Davies-Butts
– Part Two: Starting Over
– Chapter 11: Starting Over From the Bottom Upward. The Will to Live
– June 8, 1984 3:14 P.M. Friday

[... 6 paragraphs ...]

Starting over — changing one’s beliefs, is a bold endeavor. It is quite possible that along the way you may become discouraged or disillusioned.

At such times it is a good idea to give yourself time to relax. Turn your attention to something else entirely, and mentally say, “To hell with it all for now.” The entire idea involves a process in which you try and not try at the same time, in which you do not strain to achieve results, but instead gently begin to allow yourself to follow the contours of your own subjective feelings, to uncover those spiritual and biologically valid beliefs of early childhood, and to bring to them the very best wisdom that you have acquired throughout your life so far.

[... 1 paragraph ...]

Indeed, there is no more exciting adventure, and it will bring about more surprises and discoveries than any expedition to alien landscapes. Your beliefs are indeed alive in their own fashion. Now, instead of taking them for granted, you will begin to notice both their uniqueness and their variety.

(3:28.) If we are talking about starting over, however, we may as well begin at one of the lowest points and work upward. This way you can see beliefs in their darkest form, and then little by little watch them begin to show energy, vitality, and fresh impetus.

[... 22 paragraphs ...]

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