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WTH Part Two: Chapter 10: June 7, 1984 2/28 (7%) older segregation population nutrients diet
– The Way Toward Health
– © 2011 Laurel Davies-Butts
– Part Two: Starting Over
– Chapter 10: A New Beginning. Instructions, Suggestions, and Resolutions — and When to Ignore These
– June 7, 1984 3:21 P.M. Thursday

[... 9 paragraphs ...]

The ideas that you have, then, play a large role in the way the body handles its nutrients, and utilizes its health and vitality. If you believe that the body is somehow evil, you may punish it by nearly starving to death, even though your diet might be considered normal by usual standards. For it is possible for your ideas to cause chemical reactions that impede your body’s ability to accept nourishment. If you believe that the body is evil, the purest health-food diet will or may do you little good at all, while if you have a healthy desire and respect for your physical body, a diet of TV dinners, and even of fast foods, may well keep you healthy and nourished.

[... 11 paragraphs ...]

The body often wears out because it has been used less and less — and that is because little study has been given to the true capabilities of the healthy physical body in the later years of life. That period also contains certain rhythms in which normal healing processes are highly accelerated, and the life force itself does not wear out or lessen within a body. Its expression may be impeded at any time, but the unique energy of each individual is not drained away because of age alone.

[... 5 paragraphs ...]

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