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WTH Part Two: Chapter 10: June 7, 1984 5/28 (18%) older segregation population nutrients diet
– The Way Toward Health
– © 2011 Laurel Davies-Butts
– Part Two: Starting Over
– Chapter 10: A New Beginning. Instructions, Suggestions, and Resolutions — and When to Ignore These
– June 7, 1984 3:21 P.M. Thursday

[... 10 paragraphs ...]

If we are talking about health, it is to your beliefs that we must look. You have the most efficient and beautiful physical organs, the most elegant joints and appendages, the most vibrant lungs and the most exquisite of senses. It is up to you to form a body of beliefs that is worthy of your physical image — for you are nourished by your beliefs, and those beliefs can cause your daily bread to add to your vitality, or to add to your cares and stress.

[... 2 paragraphs ...]

The weight of unfortunate beliefs perhaps falls heaviest on the older segments of the population, for the beliefs have had a longer period of time to operate relatively unimpeded.

Those particular beliefs actually take hold in young adults, so that it seems that all of life is meant to come to its fullest flower in young adulthood, and then from that prestigious position fall quicker and quicker into disuse and disarray.

[... 2 paragraphs ...]

Again, to a certain degree, religion and science — and the medical sciences in particular — seem devoted to encouraging the most negative beliefs about human nature. It is taken for granted that all mental, physical, spiritual and emotional satisfactions become lesser with advancing age. It is taken for granted that memory fails, the body weakens, the senses stagnate, and emotional vividness dims. It is often considered scandalous to even imagine sexual activity after the age of even 40 or 50.

[... 4 paragraphs ...]

We will have more to say concerning older people and their ways of life, and also discuss the many beliefs and ideas that can come almost immediately to their aid. The subject of suicide will also be discussed in a different context, and when I invite my readers to start over, I want it understood that you can indeed start over regardless of your age or circumstances.

[... 4 paragraphs ...]

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