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WTH Part Two: Chapter 10: June 4, 1984 4/29 (14%) spontaneous compulsive impulses maple processes
– The Way Toward Health
– © 2011 Laurel Davies-Butts
– Part Two: Starting Over
– Chapter 10: A New Beginning. Instructions, Suggestions, and Resolutions — and When to Ignore These
– June 4, 1984 3:19 P.M. Monday

[... 4 paragraphs ...]

Your very physical existence itself is dependent upon the smooth functioning of many spontaneous processes. Your thinking, breathing, and motion are all guided by activities that are largely unconscious — at least from the standpoint of what you usually think of as the conscious mind.

Your body repairs itself constantly, and your mind thinks — all without your normally conscious attention. The same applies to all of those inner processes that make life possible. Your thoughts are conscious, but the process of thinking itself is not. Spontaneity is particularly important in the actions of children, and in the natural rhythmic motion of their limbs. Feelings also seem to come and go in a spontaneous fashion.

[... 1 paragraph ...]

Many people, however, fear spontaneity: it evokes extravagance, excesses, and dangerous freedoms. Even people who are not so fervently opposed to spontaneity often feel that it is somehow suspect, distasteful, perhaps leading to humiliating actions. Spontaneity, however, represents the spirit of life itself, and it is the basis for the will to live, and for those impulses that stimulate action, motion, and discovery.

[... 2 paragraphs ...]

(3:43.) Such individuals become frightened of freedom itself, of choices and of changes. They try desperately to control themselves and their environment against what seems to be a raging, spontaneous mass of primitive impulses from within, and against a mindless, chaotic, ancient force of nature. In the physical world, such behavior often leads to compulsive action — stereotyped mental and physical motion and other situations with a strong repressive coloration. Here any expression becomes almost taboo. The conscious mind must be in control of all actions as much as possible, for such a person feels that only rigid, logical thought is strong enough to hold back such strong impulsive force.

[... 17 paragraphs ...]

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