“Seth material” search engine (Jane Roberts)

(At 4:03 she said she was getting upset by our talk. I asked her to have a session on Seth’s remark about her symptoms being “amazingly stubborn.” She decided to have a cigarette and see if she could go into trance. I’d always thought the sessions themselves were a form of self-hypnosis. We’d talked about self-hypnosis as a way of breaking through today.

The expression of emotions in itself is an expression of action, of motion. To move requires first of all the expression of feeling, and the expression of any feeling makes room for still further motion. Self-hypnosis can indeed be invaluable in terms of accelerating bodily motion and healing. Expression, rather than repression, is vital.

(4:50 p.m. Jane had been interrupted once during her second delivery. “That was very good,” I told her. “It contains excellent suggestions in itself.” I’ve already planned to read it to her every day for a while. It can serve well as a basis for self-hypnosis, but I also plan to help my wife here, and we can see what we can accomplish in the afternoons.