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WTH Part One: Chapter 5: April 19, 1984 2/30 (7%) Joe Bumbalo tape steps pleasure
– The Way Toward Health
– © 2011 Laurel Davies-Butts
– Part One: Dilemmas
– Chapter 5: Suggestion and Health
– April 19, 1984 4:03 P.M. Thursday

[... 3 paragraphs ...]

(The psychic reading was correct, I think, in saying that Jane had the creative potential to create a spectacular success, and recover. We thought the tape contained a number of negative suggestions, though how one deals with physical troubles without sounding negative at times may be a problem in itself. Specifics are vital, however, so once again we are on our own. I still think Jane carries within her her own solutions. She said she was “more unfavorably disposed toward the reading than favorably disposed toward it.” Amen. So am I. But it’s a valuable learning experience. I told Jane part of that value lay in the fact that we waited until now to play it, when she has decided to try to uncover her own causes and effects. Obviously, we didn’t want to use the tape before.

[... 5 paragraphs ...]

1. Immediately begin to live in the present as much as possible. Try to become as aware as you can of present sense-data — all of it. Often, while you are in pain, for example, you concentrate upon that sensation alone, ignoring the feelings of ease that may be felt by other portions of the body, and unaware of the conglomeration of sounds, sights, and impressions that are also in the immediate environment. This procedure will immediately lessen the pressure of the problem itself, whatever it is, and give you a sense of refreshment.

[... 19 paragraphs ...]

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