“Seth material” search engine (Jane Roberts)

These steps seem very obvious, and perhaps too easy — but they will bring an immediate sense of ease and a peace of mind while your inner reserves are being released and activated. I have mentioned these steps many times, because they are so vital in clearing the conscious mind, and bringing some sense of relief to the frightened ego.

3. When your thoughts do touch upon your particular problem in that present moment, imagine the best possible solution to the dilemma. Do not wonder how or why or when the ideal solution will come, but see it in your mind’s eye as accomplished. Or if you are not particularly good at visual imagery, then try to get the feeling of thanksgiving and joy that you would feel if the problem was solved to your complete satisfaction.

I suggest you start with a kind of free association on Ruburt’s part. With your resolve in mind, almost any subject matter you begin with will start to lead in the proper direction. Again, we want, say, the release of painful thoughts or emotions somehow balanced by the steps I gave today, so that they provide a kind of supporting framework.