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WTH Part One: Chapter 5: April 19, 1984
4/30 (13%)
Joe
Bumbalo
tape
steps
pleasure
– The Way Toward Health
– © 2011 Laurel Davies-Butts
– Part One: Dilemmas
– Chapter 5: Suggestion and Health
– April 19, 1984 4:03 P.M. Thursday
[... 9 paragraphs ...]
1. Immediately begin to live in the present as much as possible. Try to become as aware as you can of present sense-data — all of it. Often, while you are in pain, for example, you concentrate upon that sensation alone, ignoring the feelings of ease that may be felt by other portions of the body, and unaware of the conglomeration of sounds, sights, and impressions that are also in the immediate environment. This procedure will immediately lessen the pressure of the problem itself, whatever it is, and give you a sense of refreshment.
[... 6 paragraphs ...]
(Long pause.) While you and Ruburt embark upon a resolved path of getting to the bottom of Ruburt’s difficulties, it is highly important that Ruburt in particular increase his experience of pleasure, and his concentration upon it, so that pleasure can counter any other emotionally distressful feelings that may emerge along the way.
Again, we do not want a concentration solely upon deeply-felt fears. While these must be uncovered, they should be balanced by a new determination to seek out pleasure (emphatically) — the pleasure will help couch the fears.
We will not abandon book dictation, but the concentration for now will be largely devoted to bettering Ruburt’s condition by releasing his own energies, health, and flexibility.
[... 10 paragraphs ...]
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WTH Part One: Chapter 3: March 13, 1984
Joe
Margaret
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– The Way Toward Health
– © 2011 Laurel Davies-Butts
– Part One: Dilemmas
– Chapter 3: Daredevils, Death-Defiers, and Health.
– March 13, 1984 4:10 P.M. Tuesday
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WTH Part Two: Chapter 14: August 7, 1984
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– The Way Toward Health
– © 2011 Laurel Davies-Butts
– Part Two: Starting Over
– Chapter 14: Nirvana, Right is Might, Onward Christian Soldiers, and the Human Body as a Planet Worth Saving
– August 7, 1984 4:05 P.M. Tuesday
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UR2 Section 5: Session 716 October 30, 1974
station
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program
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– The "Unknown" Reality: Volume Two
– © 2012 Laurel Davies-Butts
– Section 5: How to Journey into the “Unknown” Reality: Tiny Steps and Giant Steps. Glimpses and Direct Encounters
– Session 716: Methods to Let You Contact the Unknown Reality. Stations of Consciousness. Practice Elements 11, 12
– Session 716 October 30, 1974 9:33 P.M. Wednesday
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TPS6 Jane’s Notes July 17-19, 1981
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– The Personal Sessions: Book 6 of The Deleted Seth Material
– © 2017 Laurel Davies-Butts
– Jane’s Notes July 17-19, 1981 “The Weekend”