“Seth material” search engine (Jane Roberts)

1. Immediately begin to live in the present as much as possible. Try to become as aware as you can of present sense-data — all of it. Often, while you are in pain, for example, you concentrate upon that sensation alone, ignoring the feelings of ease that may be felt by other portions of the body, and unaware of the conglomeration of sounds, sights, and impressions that are also in the immediate environment. This procedure will immediately lessen the pressure of the problem itself, whatever it is, and give you a sense of refreshment.

Ruburt’s (session) reading today also shows the body’s own resiliency.

(Jane called early — before 9:00 p.m., as I was getting ready to type this session. An insight concerning my questions about the role of diseases came to me after supper, before I began typing this session, and I want to note it for possible future discussion. Regarding my visit with Joe Bumbalo this morning: He has cancer. I found myself thinking about the cancer being a new, explosive growth within a body that was aging. That growth was fated to bring about not only the death of its host, but the cancer itself. So what was it doing, behaving in such a fashion? Was Joe Bumbalo giving birth to a new life form that upon death would be released to continue its growth elsewhere, just as we believe Joe will do after his death?)