1 result for (book:wth AND heading:"part one chapter 1 januari 9 1984" AND stemmed:sens)

WTH Part One: Chapter 1: January 9, 1984 5/45 (11%) Potter Penny Lois Sayre rn
– The Way Toward Health
– © 2011 Laurel Davies-Butts
– Part One: Dilemmas
– Chapter 1: The Purpose of This Book, and Some Important Comments About Exuberance and Health
– January 9, 1984 4:17 P.M. Monday

[... 13 paragraphs ...]

Exuberance (pause) and a sense of vitality are always present to some degree or another.

[... 2 paragraphs ...]

— are always aware of their own joy regardless of circumstances. They feel safe and protected even when the events of their lives do not seem favorable. Regardless of their own doubts and worries, such people feel themselves supported, and feel that in the end everything will work to their advantage. Many other people, however, lose this sense of safety —

[... 5 paragraphs ...]

(Long pause at 4:29.) The quality of life is intensely important, and is to a large extent dependent upon a sense of well-being and self-confidence. While these attributes are expressed in the body, they also exist in the mind, and there are some cumbersome mental beliefs that may severely impede mental and physical well-being.

[... 1 paragraph ...]

One of the greatest detriments to mental and physical well-being is the unfortunate belief that any unfavorable situation is bound to get worse instead of better. (Pause.) That concept holds that any illness will worsen, any war will lead to destruction, that any and all known dangers will be encountered, and basically that the end result of mankind’s existence is extinction. All of those beliefs impede mental and physical health, erode the individual’s sense of joy and natural safety, and force the individual to feel like an unfortunate victim of exterior events that seem to happen despite his own will or intent.

[... 1 paragraph ...]

The ideas I have just mentioned are all prominent in your society, and now and then they return to darken your senses of joy and expectation.

[... 17 paragraphs ...]

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