1 result for (book:wth AND heading:"part one chapter 1 januari 9 1984" AND stemmed:health)

WTH Part One: Chapter 1: January 9, 1984 5/45 (11%) Potter Penny Lois Sayre rn
– The Way Toward Health
– © 2011 Laurel Davies-Butts
– Part One: Dilemmas
– Chapter 1: The Purpose of This Book, and Some Important Comments About Exuberance and Health
– January 9, 1984 4:17 P.M. Monday

[... 19 paragraphs ...]

Exuberance and joy, however, basically have nothing to do with time or age. They may be expressed as vividly and beautifully at the age of 80 as at the age of 8. For whole segments of the population, however, it seems as if joy and health are fleeting attributes expressed briefly in childhood, and then lost forever.

[... 1 paragraph ...]

There are innumerable ways of reclaiming joy in living, however, and in so doing (long pause) physical health may be reclaimed by those who have found it lacking in their experience.

[... 1 paragraph ...]

We will not concentrate upon these, but we will indeed discuss them, so that each person can understand the relationship between poor beliefs and poor health, for through understanding these connections the individual can re-experience the great mental variety that is possible. No individual is helpless, for example, in the face of negative beliefs. He or she can learn to make choices once again, and thus to choose positive concepts, so that they become as natural as negative beliefs once did.

One of the greatest detriments to mental and physical well-being is the unfortunate belief that any unfavorable situation is bound to get worse instead of better. (Pause.) That concept holds that any illness will worsen, any war will lead to destruction, that any and all known dangers will be encountered, and basically that the end result of mankind’s existence is extinction. All of those beliefs impede mental and physical health, erode the individual’s sense of joy and natural safety, and force the individual to feel like an unfortunate victim of exterior events that seem to happen despite his own will or intent.

[... 8 paragraphs ...]

I am saying that to varying degrees those concepts sometimes return, that it should be obvious that this happens less and less. Remind him also to remember that he does not have any particular disease. Society would be much better off if man labeled multitudinous levels of physical health rather than dignifying negative concepts by giving them names and designations.

[... 10 paragraphs ...]

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