“Seth material” search engine (Jane Roberts)

Exuberance (pause) and a sense of vitality are always present to some degree or another.

There are innumerable ways of reclaiming joy in living, however, and in so doing (long pause) physical health may be reclaimed by those who have found it lacking in their experience.

(Long pause at 4:29.) The quality of life is intensely important, and is to a large extent dependent upon a sense of well-being and self-confidence. While these attributes are expressed in the body, they also exist in the mind, and there are some cumbersome mental beliefs that may severely impede mental and physical well-being.

One of the greatest detriments to mental and physical well-being is the unfortunate belief that any unfavorable situation is bound to get worse instead of better. (Pause.) That concept holds that any illness will worsen, any war will lead to destruction, that any and all known dangers will be encountered, and basically that the end result of mankind’s existence is extinction. All of those beliefs impede mental and physical health, erode the individual’s sense of joy and natural safety, and force the individual to feel like an unfortunate victim of exterior events that seem to happen despite his own will or intent.

(Long pause.) You had your own experiences last evening: your foreknowledge of your friend’s phone call, and the unorthodox (long pause) knowledge about the money — and those two events happened because you did indeed want another small assurance of the mind’s capabilities despite the official concepts of the mind, by which you are so often surrounded.