“Seth material” search engine (Jane Roberts)

If you do not understand the natural grace of your being¹ then when you try some of the exercises given here you may automatically translate them into a quite limiting set of beliefs.

You are familiar with your own view of the world. As you leave your usual orientation, however, altering the focus of your consciousness, you may very well structure your new experience just as you do your physical one. At the same time, you are more free. You have greater leeway. You are used to projecting your beliefs onto physical objects and events. When you leave your home station, those objects and events no longer present themselves in the same fashion.

(Long pause.) None of this is necessary. There is no danger in the exercises I suggest. You are in far greater danger the longer you inhibit your natural feelings, and alterations of consciousness often present you with the framework in which these come to light. If they do not in one way or another come to your attention, then it is very possible that the denied energy behind them will erupt in ruptured relationships or illnesses.

(Long pause at 10:11.) “Psychic explorations” never cause such difficulties, nor do they ever compound original problems. On the contrary, they are often highly therapeutic, and they present the personality with an alternative — an alternative to continued repression that would be literally unbearable.

Dictation: Many of you do not really want to step out of the photograph, or leave your world view, yet in the dream state you are far freer. You can pretend that dreams are not “real,” however, so you can have your cake and eat it too, so to speak.

Your alterations of consciousness frequently occur in the dream state, therefore, where it seems to you at least that your experiences do not have any practical application. You imagine that only hallucinations are involved. Many of your best snapshots of other realities are taken in your dreams.⁵ They may be over-or-underdeveloped, and the focus may be blurred, but your dreams present you with far more information about the unknown reality than you suppose. In the most intimate of terms your body is your home station, so when you leave it you often hide this fact from yourselves.

Before you go to sleep, tell yourself that you will mentally take a dream snapshot⁷ of the most significant dream of the night. Tell yourself that you will even be aware of doing this while asleep, and imagine that you have a camera with you. You mentally take this into the dream state. You will use the camera at the point of your clearest perceptions, snap your picture, and — mentally again — take it back with you so that it will be the first mental picture that you see when you awaken.

These will be relatively meaningless, however, if you do not learn how to examine them. They are not to be simply filed away and forgotten. You should write down a description of each scene and what you remember of it, including your feelings both at the time of the dream, and later when you record it. The very effort to take this camera with you makes you more of a conscious explorer, and automatically helps you to expand your own awareness while you are in the dream state. Each picture will serve as just one small glimpse of a different kind of reality. You cannot make any valid judgment on the basis of one or two pictures alone.

(In ordinary terms I can only wait, of course, to see if I decide to create that distant probable moment in this reality. In the meantime, I have no conscious memory of being an old man, let alone one in the specific, dependent situation in which I saw myself: However, aside from the idea of simultaneous time, I do believe that an individual can touch upon at least some of his or her earlier lives, provided enough long-term effort is given to the endeavor. Since through my internal vision I evidently looked in upon a particular past life of my own, however unaware I was of what I was doing, it seems that the knowledge of that existence may not be too deeply buried within my psyche. I might try jogging my memory through suggestion, to see what else about that life I can recall. It would also be interesting to see whether the same technique could help me tune in to my future in this life.

(But the big thing is finding the physical time to try everything I’d like to do — just as it is with Jane.)