1 result for (book:ur2 AND session:716 AND stemmed:percept)
[... 8 paragraphs ...]
(Pause.) The unknown reality is a variation of the one that you know, so that many of its features are latent rather than predominant in your own private and mass experience. Any encounter with such phenomena will then include a bringing-into-focus of elements that are usually not concentrated upon. Your consciousness must learn to organize itself in more than one fashion — or rather, you must be willing to allow your consciousness to use itself more fully. It is not necessarily a matter of trying to ignore the contents of the world, or to deny your physical perception. Instead, the trick is to view the contents of the world in different fashions, to free your physical senses from the restraints that your mental conventions have placed upon them.
[... 8 paragraphs ...]
Try to experience all of your present sense data as fully as you can. This tones your entire physical and psychic organism, bringing all of your perceptions together so that your awareness opens fully. Body and mind operate together. You experience an immediate sense of power because your abilities are directed to the fullest of their capacities. In a physical moment you can act directly on the spot, so to speak.
[... 5 paragraphs ...]
Now: Bring all of those sensations together. Try to be aware of all of them at once, so that one adds to the others. If you find yourself being more concerned with one particular perception, then make an attempt to bring the ignored ones to the same clear focus. Let all of them together form a brilliant awareness of the moment.
When you are using this exercise following any experiment with an alteration of consciousness, then end it here and go about your other concerns. You may also utilize it as an initial step that will help you get the feeling of your own inner mobility. To do this proceed as given, and when you have the moment’s perception as clearly as possible, then willfully let it go.
Let the unity disappear as far as your conscious thought is concerned. No longer connect up the sounds you hear with their corresponding objects. Make no attempt to unify vision and hearing. Drop the package, as it were, as a unified group of perceptions. The previous clarity of the moment will have changed into something else. Take one sound if you want to, say of a passing car, and with your eyes closed follow the sound in your mind. Keep your eyes closed. Become aware of whatever perceptions reach you, but this time do not judge or evaluate. Then in a flash open your eyes, alert your body, and try to bring all of your perceptions together again as brilliantly and clearly as possible.
[... 7 paragraphs ...]
In our just-previous exercise, when I spoke of having you let your clear perception drop away, and told you to disconnect vision from hearing, you were drifting in terms of your own home station. Your consciousness was straying. This time begin with the point of your own finest focus, which you have established, then let your consciousness stray as given. Only let it stray in a particular direction — to the right or the left, whichever seems most natural to you. In this way you are still directing it and learning to orient yourself. In the beginning, 15 minutes at most for this exercise; but let your awareness drift in whatever direction you have chosen.
[... 2 paragraphs ...]
The first journey from one home station to another, unfamiliar one may bring you in contact with various kinds of bleed-throughs, distortions, or static. These can be expected. They are simply the result of not yet learning how to tune your own consciousness clearly in to other kinds of focus. Before you can pick up the “next” station, for example, you may see ghost images in your mind, or pick up distorted versions from your own home station. You have momentarily dispensed with the usual, habitual organizational process by which you unite regular physical sense perceptions, so while you are “between stations,” you may well encounter mixed signals from each. When you alter your conscious focus in such a fashion, you are also moving away from the part of your psyche that you consider its center. You are journeying through your own psyche, in other words, for different realities are different states of the psyche — materialized, projected outward and experienced. That applies to your home station or physical world as well.
[... 4 paragraphs ...]
If you tell yourself that sexual feeling is wrong, and organize your daily programming in that fashion, then when you “meditate,” or dispense with that orientation, you may suddenly find yourself presented with material that you consider unsavory. You cannot deny the reality of the psyche, or those natural feelings that you experience in the flesh. When you begin to alter your perception, then, and your habitual picture of reality drops away, you may well find yourself encountering in distorted fashion elements of your own reality that you have up to then studiously denied or ignored.
[... 11 paragraphs ...]
1. In Note 1 for Session 715, I described my “first and second Romans” — internal visions or perceptions that had come to me as I lay down for afternoon naps last Sunday and Monday. Each time I’d evidently seen myself as a Roman military officer living early in the first century A.D. In the first episode I was aboard a galley in the Mediterranean; in the second, I floated face down in that sea with my hands bound behind me.
[... 5 paragraphs ...]