“Seth material” search engine (Jane Roberts)

This section will deal with various methods that will allow you to come in contact with the unknown reality to one extent or another. We have spoken of probable man, hinted at probable civilizations, and mentioned alternate systems of actuality.² Yet these do not exist completely apart from the world that you know, or entirely cut off from the psyche. If you have no experience with such realities, then their existence remains delightful or speculative conjecture.

(Pause.) I will give you a simple example. At home you may tune in to religious programs. That means that you might organize your daily existence about highly idealistic principles. You may try to ignore what you consider other programs dealing with hatred, fear, or violence. You might do such a good job of organizing your physical data about your ideal that you shut out any emotions that involve fear, violence, or hatred. When you alter your consciousness, again, you automatically begin to let old organizations of data drop away. You may have tuned out what you think of as negative feelings or programming. These, however, may have been present but ignored, and when you dispense with your usual method of organizing physical data they may suddenly become apparent.

This is most apparent with those who use the Ouija board or automatic writing as methods to alter consciousness.