1 result for (book:ur2 AND session:716 AND stemmed:left)
[... 33 paragraphs ...]
In our just-previous exercise, when I spoke of having you let your clear perception drop away, and told you to disconnect vision from hearing, you were drifting in terms of your own home station. Your consciousness was straying. This time begin with the point of your own finest focus, which you have established, then let your consciousness stray as given. Only let it stray in a particular direction — to the right or the left, whichever seems most natural to you. In this way you are still directing it and learning to orient yourself. In the beginning, 15 minutes at most for this exercise; but let your awareness drift in whatever direction you have chosen.
Each person will have his or her own private experience here, but gradually certain kinds of physical data will seem to disappear while others may take prominence. For example, you might mentally hear sounds, while knowing they have no physical origin. You may see nothing in your mind, or you may see images that seem to have no exterior correlation, but you may hear nothing. For a while ordinary physical data may continue to intrude. When it does, recognize it as your home station, and mentally let yourself drift further away from it. What is important is your own sensation as you experience the mobility of your consciousness. If ever you grow concerned simply return to your home station, back to the left or right according to the direction you have chosen. I do not suggest that you use “higher” or “lower” as directions, because of the interpretations that you may have placed upon them through your beliefs.
[... 12 paragraphs ...]
I have an example in point. A young man I will call Joe wrote Ruburt a letter. He left his home in San Francisco to travel to India to study with a guru. He has been told that sexual desire mitigates against spiritual illumination. His home program involves him with no sex whatsoever. Joe tries desperately to abstain. At the same time, when he meditates and alters his consciousness, he immediately finds himself with a blinding headache, images of nude women, and fantasies of female goddesses out to tempt him from his celibate state.
[... 11 paragraphs ...]