“Seth material” search engine (Jane Roberts)

In order to begin, you must first become familiar with the working of your own consciousness as it is directed toward the physical world. You cannot know when you are in focus with another reality if you do not even realize what it feels like to be in full focus with your own. Many people phase in and out of that state without being aware of it, and others are able to keep track of their own “inner drifting.” Here, simple daydreaming represents a slight shift of awareness out of directly given sense data.

When you are using this exercise following any experiment with an alteration of consciousness, then end it here and go about your other concerns. You may also utilize it as an initial step that will help you get the feeling of your own inner mobility. To do this proceed as given, and when you have the moment’s perception as clearly as possible, then willfully let it go.

You must work from your own subjective experience, so when you find your own finest focus point, that is your clearest reception for your own home station. You may feel that it has a certain position in your inner vision, or in your head, or you may find that you have your own symbol to represent it. You might imagine it, if you want to, as a station indicator on your own radio or television set, but your subjective recognition of it is your own cue.

Do not be impatient. As you continue with this exercise over a period of time you will be able to go further away, orienting yourself as you grow more familiar with the feeling of your mind. Gradually you will discover that this inner sense data will become clearer and clearer as you move toward another “station.” It will represent reality as perceived from a different state of consciousness.