“Seth material” search engine (Jane Roberts)

Each system, of course, brings forth its own culture, “technology,” art, and science. The physical body is basically equipped to maintain itself as a healthy long-living organism far beyond your present understanding, medically speaking. The cellular comprehension⁸ provides all kinds of inner therapeutics that operate quite naturally. There is a physical give-and-take between the body and environment beyond that which you recognize; an inner dynamics here that escapes you, that unites the health of plants, animals, and men. In the most simple and mundane of examples, if you are living in a fairly well-balanced, healthy environment, your houseplants and your animals will also be well. You form your environment and you are a part of it. You react to it, often forgetting that relationship. Ideally, the body has the capacity to keep itself in excellent health — but beyond that, to maintain itself at the highest levels of physical achievement. The exploits of your greatest athletes give you a hint of the body’s true capacity. In your system of beliefs, however, those athletes must train and focus all of their attention in that direction, often at the expense of other portions of their own experience. But their performances show you what the body is capable of.

Under certain conditions, therefore, the body can maintain itself while the “main consciousness” is away from it. The body consciousness is quite able, then, to provide the overall equilibrium. At certain levels of the sleep state this does in fact happen. In sleepwalking the body is active, but the main consciousness is not “awake.” It is not manipulating the body. The main consciousness is elsewhere. Under such conditions the body can perform tasks and often maneuver with an amazing sense of balance. This finesse, again, hints at physical abilities not ordinarily used. The main consciousness, because of its beliefs, often hampers such manipulability in normal waking life.

It is equipped, as an animal is, to perform beautifully in its environment. You would call it mindless, since it would seem not to reason. For the purpose of this discussion alone, imagine a body with a fully operating body consciousness, not diseased for any reason or defective by birth, but one without the overriding ego-directed consciousness that you have. There have been species of such a nature. In your terms they would seem to be like sleepwalkers, yet their physical abilities surpassed yours. They were indeed as agile as animals — nor were they unconscious.¹⁰ They simply dealt with a different kind of awareness.

At first, doing this will take all of your attention. You might do the exercise sitting quietly, or riding a bus or waiting for someone in an office. Some of you might be able to do the exercise while performing a more or less automatic series of actions — but do not try to carry it out while driving your car, for example.