“Seth material” search engine (Jane Roberts)

Each system, of course, brings forth its own culture, “technology,” art, and science. The physical body is basically equipped to maintain itself as a healthy long-living organism far beyond your present understanding, medically speaking. The cellular comprehension⁸ provides all kinds of inner therapeutics that operate quite naturally. There is a physical give-and-take between the body and environment beyond that which you recognize; an inner dynamics here that escapes you, that unites the health of plants, animals, and men. In the most simple and mundane of examples, if you are living in a fairly well-balanced, healthy environment, your houseplants and your animals will also be well. You form your environment and you are a part of it. You react to it, often forgetting that relationship. Ideally, the body has the capacity to keep itself in excellent health — but beyond that, to maintain itself at the highest levels of physical achievement. The exploits of your greatest athletes give you a hint of the body’s true capacity. In your system of beliefs, however, those athletes must train and focus all of their attention in that direction, often at the expense of other portions of their own experience. But their performances show you what the body is capable of.

The body is equipped, ideally again now, to rid itself of any diseases, and to maintain its stability into what you would call advanced old age, with only a gradual overall change. At its best, however, the change would bring about spiritual alterations. When you leave for a vacation, for example, you close down your house. In these ideal terms, death would involve a closing down of your [physical] house; it would not be crumbling about you.

Under certain conditions, therefore, the body can maintain itself while the “main consciousness” is away from it. The body consciousness is quite able, then, to provide the overall equilibrium. At certain levels of the sleep state this does in fact happen. In sleepwalking the body is active, but the main consciousness is not “awake.” It is not manipulating the body. The main consciousness is elsewhere. Under such conditions the body can perform tasks and often maneuver with an amazing sense of balance. This finesse, again, hints at physical abilities not ordinarily used. The main consciousness, because of its beliefs, often hampers such manipulability in normal waking life.

(Pause.) The sleepwalkers, as we will call them, were not asleep to themselves, and would seem so only from your viewpoint. There were several such races of human beings. Their [overall] primary experience was outside of the body. The physical corporal existence was a secondary effect. To them the real was the dream life, which contained the highest stimuli, the most focused experience, the most maintained purpose, the most meaningful activity, and the most organized social and cultural behavior. Now this is the other side of your own experience, so to speak. Such races left the physical earth much as they found it. The main activity, then, involved consciousness apart from the body. In your terms, physical culture was rudimentary.

As you become more expert at it, then purposely do something else at the same time — a physical activity, for instance. When most of you begin this exercise it will almost seem as if you were a sleepwalker yesterday. The precise, fine alignment of senses with physical activity will seem simply lost; yet as you progress the details will become clear, and you will find that you can at least hold within your mind certain aspects of yesterdays reality while maintaining your hold in today.