“Seth material” search engine (Jane Roberts)

“If I direct an aggressive thought toward someone, then it can hurt them.” I said to Rob. “If I bury it, it can hurt me and emerge as physical symptoms of some kind. So will you please ask Seth in our next session what he suggests?” In this one session Seth explained the difference between repression and the correct approach.

Later he made a very good point: “If desire for health leads instead to an emphasis upon symptoms to be overcome, you would be better off to avoid all thoughts of health or illness and concentrate in other directions, such as work. Such an emphasis can lead to a focus upon obstacles that stand in the way, and this reinforces the negative condition.”

Over and over again Seth tells us that physical symptoms are communications from the inner self, indications that we are making mental errors of one kind or another. He compares the body in one session to a sculpture “never really completed, the inner self trying out various techniques on its test piece. The results are not always of the best, but the sculptor is independent of his product and knows there will be others.”

He also has some fascinating comments on the relationship of various kinds of symptoms to the inner problems involved. “Do not forget that you are a part of the inner self. It is not using you. You are the portion of it that experiences physical reality. Now, physical illnesses that are not critical but observable—that do not involve, say, loss of a limb or organ— generally represent problems that are in the process of being solved, problems that are “out in the open.’

“Such illnesses are the end product of a process of discovery. Inner problems are literally brought out where they can be faced, recognized, and conquered, using the symptoms as measuring points of progress. A trial-and-error system is involved, but the inner processes are reflected rather quickly by the physical condition.”

As Seth makes clear in other sessions, the symptoms in such cases are themselves part of the healing process. What we are supposed to do, then, is change our mental attitude, search ourselves for the inner problem represented by the symptoms, and measure our progress as the symptoms subside.

“In cases where the symptom itself is interior, as in ulcers, this is a sign that the personality is not yet willing to face the problem, and the symptom itself is shielded from physical sight—quite rightly, symbolically speaking. The relative observability of a symptom is, therefore, a clue to the personality’s attitude toward its problem.

According to Seth, each case of senility is different, but generally speaking, the personality transfers the vital parts of consciousness into the next area of existence, and is often fully aware there, and functioning. Gradually the personality’s mental focus leaves this life and begins to operate entirely on another level. The physical disease—the hardening of the arteries—is caused by the personality’s gradual refusal to accept new physical stimuli, thus avoiding physical experience (either purposefully or through error). People who are terrified of physical death might take this path, since when physical death occurs, consciousness is already acquainted with its new environment and the organism’s death is relatively meaningless. In any case, the individual’s inner decision causes the physical symptoms, not the other way around.

You can even continue some symptoms after death. For example, Miss C, who lived in our apartment house, finally died of hardening of the arteries. One night I found myself out of my own body in a strange house—strange because while it was extremely old-fashioned, somehow it looked brand-new. Miss C was just going out the door as I arrived. She was very distracted. Suddenly I “knew” that the house was an hallucination she had created, a replica of her childhood home, and I knew that she did not realize she was dead.

Seth suggests that self-hypnosis and light trance states be used as ways to uncover inner problems that are causing us difficulty. He also suggests that we simply ask the inner self to make the answer available on a conscious basis. If the inner problems are not discovered, we will simply exchange one set of symptoms for another. Various sessions include specific steps to be taken in these areas and others. Dreams are very important, both in uncovering problems and in providing solutions to them. In fact, I’ll begin the next chapter with Seth’s suggestions on the use of dreams as therapy. The instructions are simple and can be used by anyone.